Wed, 08 Jan | Four Marks Pavilion Bar

Couch to 5K Week 1

Want to start (or restart!) running for 2020? Come and join us for couch to 5k.
Registration is Closed
Couch to 5K Week 1

Time & Location

08 Jan 2020, 19:45 – 20:45
Four Marks Pavilion Bar, Sports Pavilion, Uplands Ln, Four Marks, Alton GU34 5AF, UK

About the Event

For your 3 runs in week 1, warm-up, then alternate 1 minute of running and 1-and-a-half minutes of walking, for a total of 20 minutes. 

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